Cooking Converter
Convert cups, tablespoons, teaspoons, millilitres and grams for flour, sugar, atta, besan, rice, butter, milk and oil.
About Cooking Converter
This cooking converter changes kitchen measurements between cups, tablespoons, teaspoons, millilitres and grams. Because a cup of flour weighs much less than a cup of sugar, you first choose the ingredient, including Indian staples such as atta, besan, maida and rice, as well as butter, milk and oil.
Type an amount and pick its unit to get the matching measure, or read every unit in the table. It is useful when following international recipes, baking a cake or scaling a family recipe. The converter is free, needs no sign-up and runs in your browser.
How to use Cooking Converter
- Choose the ingredient — weight per cup depends on it.
- Type the amount and pick its unit.
- Pick the unit you want, or read every unit in the table.
Frequently asked questions
Why does a cup of flour weigh less than a cup of sugar?
Cups measure volume, not weight. Flour is light and airy (about 120–125 g per cup) while granulated sugar is denser (about 200 g per cup).
Which cup size does this use?
Recipes from the USA use a 236.6 ml cup; many Indian, Australian and UK recipes use a 250 ml metric cup. Both are listed — pick the one your recipe uses.
How accurate are gram conversions?
They assume flour is spooned into the cup and levelled. Scooping straight from the bag packs it and can add 20% or more, so a kitchen scale is best for baking.
How many grams is 1 cup of flour?
About 120–125 grams of all-purpose flour (maida), depending on how it is scooped. Choose the ingredient to see the exact figure used.
How many grams is 1 cup of sugar?
About 200 grams of white granulated sugar.
How many ml is 1 tablespoon?
One tablespoon is 15 ml and one teaspoon is 5 ml.
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